Baccalynnwv's Journal, 25 January 2011

243.3 lb Lost so far: 9.7 lb.    Still to go: 78.3 lb.    Diet followed reasonably well.

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1182 kcal

Fat: 41.21g | Prot: 40.20g | Carb: 174.60g.   Breakfast: Sweet Iced Tea, Bananas, Hot Chocolate. Lunch: Dinner Rolls, Wildfire Fried Chicken Salad (Savor Size). Dinner: White Bread. Snacks/Other: Natural String Cheese Part Skim. more...

3013 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...