Baccalynnwv's Journal, 24 January 2011

244.2 lb Lost so far: 8.8 lb.    Still to go: 79.2 lb.    Diet followed reasonably well.

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980 kcal

Fat: 46.64g | Prot: 16.61g | Carb: 129.97g.   Breakfast: Bacon Egg Cheese Biscuit, Milky Way Hot Chocolate (Large). Lunch: White Bread, Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing. more...

3024 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...