Weigh In record (no journal entry) for 07 June 2021
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121.0 lb
Lost so far: 0.2 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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1444 kcal
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Fat: 27.80g | Prot: 110.24g | Carb: 194.27g.
Breakfast: Banana, All Supplements Farina di Cocco Low Fat, Delizie del Sole Albume d'uovo Pastorizzato , Prozis Oatmeal + Whey Protein Lemon Pie. Lunch: Suzi Wan Salsa Agrodolce, Melone, Bertolli Olio Extravergine di Oliva, Petto di Pollo, Carne, Peperoni, Delizie del Sole Riso Basmati. Dinner: Lattuga a Foglia Verde, Mela, Ciliegie, Asparagi, Farchioni Olio Extra Vergine di Oliva, Athena Tonno Naturale, Pomodori Ciliegini, Ceci Bolliti. Snacks/Other: Hero Marmellata Light Ciliegie Rosse, Amo essere Biologico Gallette ai 5 Cereali, Mandorle, Land Pathos Yogurt Colato Greco Bianco 0% (150g). more...
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steady weight
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