Magalí Rocío ~'s Journal, 07 June 2021

Weigh In record (no journal entry) for 07 June 2021
98.8 lb Lost so far: 4.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2021:
670 kcal Fat: 30.00g | Prot: 56.64g | Carb: 44.00g.   Breakfast: Nescafé Dolce Gusto Cortado, Vrink Leche de Almendras sin Azucar, Ysonut Magdalenas de Cacao (Proteifine). Lunch: Ysonut Crep de Chocolate Protèifine, Cabrales Cortado Cápsulas, Ysonut Magdalenas de Cacao (Proteifine). Dinner: Gentech Low Carb Protein Bar, Tofu, Cebollas Dulces, Pan Integral, Crudencio Crackers Pizza, Huevo, Silk Leche de Almendras sin Azucar, Aceite Vegetal de Canola, La Serenísima Queso en Hebras Light (4 Quesos), Dimax Fécula de Mandioca. Snacks/Other: Dos Anclas Salsa Caesar Light, Ysonut Postre de Chocolate (Proteifine), Clara de Huevo. more...
gaining 10.8 lb a week



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