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Fixed it!
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192.2 lb
Lost so far: 7.8 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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1277 kcal
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Fat: 36.29g | Prot: 99.04g | Carb: 133.76g.
Breakfast: Fridge Raiders Southern Style , Sainsbury's Duck & Hoisin Wrap. Lunch: M&S Food Bang Bang Chicken Snack. Dinner: Tesco Onions, Egg (Whole) , Red Kidney Beans (Canned) , Tesco Simple Side Salad, Cherry Tomatoes, Green Giant Sweetcorn , Golden Sun 5 Whole Grains, Tesco Baby Plum Tomatoes, Lidl Chicken Breast, Pepper. Snacks/Other: Morrisons Twisty Lolly. more...
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losing 6.0 lb a week
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