Weigh In record (no journal entry) for 07 June 2021
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181.6 lb
Lost so far: 0 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2021:
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1528 kcal
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Fat: 62.24g | Prot: 93.86g | Carb: 147.07g.
Breakfast: Coffee with Milk, Dannon Oikos Triple Zero - Vanilla (Container), Quaker Instant Oatmeal - Apples & Cinnamon (35g). Lunch: McAlister's Deli Grilled Chicken Sandwich . Dinner: Mozzarella Cheese, La Fe Arepa Amarilla, Pork Belly , Boiled Egg. more...
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steady weight
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