Weigh In record (no journal entry) for 07 June 2021
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181.4 lb
Lost so far: 69.9 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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737 kcal
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Fat: 44.78g | Prot: 13.95g | Carb: 72.34g.
Breakfast: Scone with Fruit. Lunch: Arnott's Salada Original, Avocado. Snacks/Other: Western Star Original Spreadable Butter, Scone with Fruit, Aldi Fruit & Nut Mix. more...
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losing 0.3 lb a week
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 Comments
back again, great loss 🥰👌
07 Jun 21 by member: trishjones
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