Weigh In record (no journal entry) for 07 June 2021
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169.5 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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1641 kcal
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Fat: 74.59g | Prot: 82.94g | Carb: 157.83g.
Breakfast: Nocciole, Coop Pinoli Sgusciati, Zucchero di Canna, Caffè (Espresso), Vivo Meglio Soya Drink, Villa Giorgia Confettura di Pesche, Conad Fette Biscottate Integrali. Lunch: Pasta al Sugo di Carne, Carne alla Pizzaiola. Dinner: Tre Mulini Torta Salata Prosciutto Cotto e Formaggio , Piadina Crudo. more...
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steady weight
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