Kenric's Journal, 16 February 2011

Weigh In record (no journal entry) for 16 February 2011
200.0 lb Lost so far: 20.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2011:
1341 kcal Fat: 56.57g | Prot: 50.71g | Carb: 162.18g.   Lunch: Pepperoni Pizza. Dinner: 100 Calorie Pack Cinnamon Streusel Coffee Cakes, Peas and Carrots (Frozen), Chicken, Fettuccine Alfredo. more...
losing 12.3 lb a week

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