Weigh In record (no journal entry) for 07 June 2021
|
172.8 lb
Lost so far: 1.3 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2021:
|
1289 kcal
|
Fat: 49.12g | Prot: 90.88g | Carb: 100.45g.
Breakfast: Голубика, Вареное Яйцо, Яблоко Зеленое, Foodart Семена Чиа, Геркулес Монастырский. Lunch: Zero Кленовый Низкокалорийный Сироп, Bombbar Протеин Шоколад, Просто Какао-Порошок, Пятерочка Банан, Яичный Белок. Dinner: Chikalab Chikapie Salted Caramel & Peanuts. Snacks/Other: Bombbar Протеиновое Печенье Творожный Кекс, Chikalab Chikabar Фисташковый Крем. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mariaKuprova's weight history
|