Weigh In record (no journal entry) for 07 June 2021
|
254.2 lb
Lost so far: 10.4 lb.
Still to go: 77.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2021:
|
835 kcal
|
Fat: 70.81g | Prot: 36.90g | Carb: 15.15g.
Breakfast: Gemengde Notenmix, Danone Oikos Natuur. Lunch: Everyday Droge Worsten, Beemster Jonge Kaas. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
babs87c's weight history
|