Weigh In record (no journal entry) for 16 February 2011
|
208.5 lb
Lost so far: 8.7 lb.
Still to go: 58.5 lb.
Diet followed 100%.
|
Diet Calendar Entry for 16 February 2011:
|
1624 kcal
|
Fat: 76.51g | Prot: 71.97g | Carb: 161.10g.
Breakfast: peach snapple, veggie cream cheese, everything bagel. Lunch: chicken salad . more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nicole S's weight history
|