Weigh In record (no journal entry) for 16 February 2011
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184.8 lb
Lost so far: 3.2 lb.
Still to go: 49.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 February 2011:
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1288 kcal
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Fat: 105.72g | Prot: 65.23g | Carb: 27.44g.
Breakfast: light cream, butter, mushroom, coffee, eggs. Lunch: balsamic vinegar, provolone cheese, olive oil, red pepper, bacon, spinach. Dinner: atkins shake chocolate, cream cheese, celery. Snacks/Other: sugar free jello. more...
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losing 1.1 lb a week
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MissPam123's weight history
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