Weigh In record (no journal entry) for 16 February 2011
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123.5 lb
Lost so far: 0.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2011:
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386 kcal
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Fat: 4.55g | Prot: 20.40g | Carb: 73.89g.
Breakfast: blueberries, GOLEAN Crunch Cereal, milk. more...
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losing 7.0 lb a week
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