Weigh In record (no journal entry) for 16 February 2011
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235.0 lb
Lost so far: 50.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2011:
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2858 kcal
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Fat: 106.00g | Prot: 70.65g | Carb: 340.25g.
Breakfast: Original Glazed Doughnut, Coffee, Coffee Creamer - Creme Brulee. Lunch: Lobster Cheese Ravioli. Dinner: Sweet Tea (16 oz), Red Skinned Mashed Potatoes, Poppyseed Rolls, Pimento Cheese Burger with Fried Green Tomatoes. Snacks/Other: Irish Red Beer, Assorted Chocolates. more...
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steady weight
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