Weigh In record (no journal entry) for 07 June 2021
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187.2 lb
Lost so far: 0 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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1008 kcal
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Fat: 73.14g | Prot: 74.04g | Carb: 14.84g.
Breakfast: 番茄炒蛋. Lunch: 地瓜葉, 鱸魚, 雞胸肉. Dinner: 地瓜葉, 煎蛋, Costco 無骨雞腿排. Snacks/Other: 防彈咖啡. more...
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gaining 4.6 lb a week
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zxcpcf999's weight history
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