Weigh In record (no journal entry) for 07 June 2021
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190.7 lb
Lost so far: 42.1 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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1144 kcal
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Fat: 42.07g | Prot: 74.19g | Carb: 112.96g.
Lunch: Pink Lady Äpfel, Banane, Gekochtes Ei. Dinner: Linessa Mozzarella Light, Kartoffeln, Gurke (Geschält). Snacks/Other: Alpro Natur. more...
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losing 0.2 lb a week
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