Weigh In record (no journal entry) for 16 February 2011
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178.6 lb
Lost so far: 6.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2011:
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280 kcal
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Fat: 16.00g | Prot: 6.00g | Carb: 32.00g.
Breakfast: Trio Nut Bar, Natural Apple Sauce. more...
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steady weight
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Trebz's weight history
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