Weigh In record (no journal entry) for 16 February 2011
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330.8 lb
Lost so far: 19.2 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2011:
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917 kcal
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Fat: 75.20g | Prot: 52.56g | Carb: 18.86g.
Breakfast: bell pepper, mushrooms, bacon, Egg. Lunch: Hard Salami, Mixed Salad Greens. Dinner: sausage and peppers. more...
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losing 8.4 lb a week
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jmack383's weight history
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