Weigh In record (no journal entry) for 16 February 2011
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179.5 lb
Lost so far: 0 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2011:
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240 kcal
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Fat: 2.00g | Prot: 14.00g | Carb: 40.00g.
Dinner: Chunky Savory Pot Roast Soup. more...
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gaining 3.5 lb a week
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John_172's weight history
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