Weigh In record (no journal entry) for 06 June 2021
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275.6 lb
Lost so far: 39.2 lb.
Still to go: 121.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2021:
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1589 kcal
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Fat: 69.99g | Prot: 54.96g | Carb: 183.59g.
Breakfast: Dulano Kochschinken, Nutella Nutella, Ciabatta, Gekochtes Ei, Mehrkornbrot. Lunch: Streuselkuchen. Dinner: Lachs, Garnelen, Spaghetti Aglio e Olio. Snacks/Other: Fin Carré Edel-Herbe-Sahne, Gelatelli Mandel. more...
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steady weight
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F.r.E.d.D.y's weight history
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