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Weight stuck around 60.5kg
This week cutting out low carb bread.
Let the games began .
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133.2 lb
Lost so far: 30.2 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2021:
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675 kcal
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Fat: 39.33g | Prot: 55.16g | Carb: 22.79g.
Breakfast: Welovelowcarb Wrap, Welovelowcarb Pita Bread , Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. more...
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steady weight
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