Weigh In record (no journal entry) for 06 June 2021
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142.9 lb
Lost so far: 0.1 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2021:
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141 kcal
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Fat: 2.50g | Prot: 12.50g | Carb: 16.00g.
Breakfast: Alpine Fresh Blueberries, Chobani Less Sugar Greek Yogurt Monterey Strawberry. more...
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gaining 0.1 lb a week
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