fquevedo1's Journal, 06 June 2021

215.4 lb Lost so far: 33.1 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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642 kcal

Fat: 42.85g | Prot: 55.16g | Carb: 4.01g.   Lunch: Tomates, Pierna de Cordero, Calcar Queso Colonia, el Emigrante Aceitunas Verdes. Dinner: Royal Gelatina Light, Lechuga de Hoja Verde, Pierna de Cordero, Costillas de Cerdo. Snacks/Other: Dolce Gusto Cortado. more...

2380 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...