Weigh In record (no journal entry) for 06 June 2021
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112.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2021:
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1622 kcal
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Fat: 66.22g | Prot: 53.35g | Carb: 204.11g.
Breakfast: Applesauce Unsweetened, Tea (Brewed), Against the Grain Gluten Free Baguette. Lunch: Green Burrito Cheese Quesadilla, Orange Juice , Green Peas (Frozen) , Old El Paso Thick n' Chunky Salsa - Hot, Tortilla Corn Chips. Dinner: Classico Tomato & Basil Pasta Sauce, Notta Pasta Gluten Free Spaghetti Pasta, Great Value Homestyle Meatballs, Mixed Salad Greens, Unsweetened Iced Tea, Thousand Island Dressing. Snacks/Other: La Dolce Vita Classic Italian Biscotti, Iced Coffee. more...
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losing 2.8 lb a week
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