CyberSorcerer's Journal, 29 January 2014

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Weigh In record (no journal entry) for 29 January 2014

278.6 lb Lost so far: 0 lb. Still to go: 53.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 January 2014:

946 kcal

Fat: 17.18g | Prot: 8.03g | Carb: 204.87g. Breakfast: Pepsi Pepsi Cola, 2 liter, 7-11 1/4 lb Hot Dog. Lunch: Peanut Butter Filled Sandwich Cracker, Pepsi Pepsi Cola, 2 liter. more...

3052 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

gaining 0.3 lb a week

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CyberSorcerer's Journal, 29 January 2014

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