TimNovak's Journal, 16 February 2011

Weigh In record (no journal entry) for 16 February 2011
249.9 lb Lost so far: 2.1 lb.    Still to go: 69.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2011:
1036 kcal Fat: 14.50g | Prot: 37.19g | Carb: 194.71g.   Breakfast: Orange Juice, Cinnamon Raisin Bagels. Lunch: Chicken, Cheese & Bean Burrito, Pomegranate Juice. more...
losing 5.6 lb a week

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