Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
FocacciaBread
Journal
06 Jun 21
FocacciaBread's Journal, 06 June 2021
FocacciaBread's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 June 2021
157.2 lb
Lost so far:
27.8 lb
.
Still to go:
17.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2021:
944 kcal
Fat: 39.27g | Prot: 84.14g | Carb: 66.49g.
Breakfast:
Bell Peppers, Egg, Thomas' Bagel Thins - Everything, LouAna Pure Coconut Oil.
Dinner:
House Foods Tofu Shirataki Fettuccine, Chicken of the Sea Chunk Light Tuna in Water, Campbell's 98% Fat Free Condensed Cream of Mushroom Soup.
more...
2280 kcal
Activities & Exercise:
High Intensity Interval Training (HIIT) - 1 hour and 1 minute, Bicycling (leisurely) - <10/mph - 23 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours.
more...
steady weight
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
FocacciaBread's weight history
view complete history