Weigh In record (no journal entry) for 06 June 2021
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114.9 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2021:
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1165 kcal
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Fat: 115.55g | Prot: 12.96g | Carb: 26.59g.
Breakfast: 피코크 프레스드 오렌지, 엑스트라 버진 올리브 오일. Dinner: Badia 핑크 히말라얀 솔트, 코스트코 사우어크라우트, 김치, 달걀, 들기름, 오뚜기 옛날 미역, 다진 마늘, 간장. Snacks/Other: 호두, 웅진 빅토리아탄산수, 데이앤 깔라만시, Bragg 사과식초. more...
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losing 6.2 lb a week
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