Weigh In record (no journal entry) for 06 June 2021
|
204.8 lb
Lost so far: 3.5 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2021:
|
1567 kcal
|
Fat: 46.79g | Prot: 44.79g | Carb: 236.40g.
Breakfast: Ja! Milch 3,5%, Kellogg's Chocos, Kellogg's Corn Flakes, Kellogg's Frosties. Dinner: Gekochtes Ei, Aldi Laugenbrezel. Snacks/Other: Confiserie Firenze Emsländer Apfelkuchen, Bienenstich. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Becci1603's weight history
|