Weigh In record (no journal entry) for 06 June 2021
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241.4 lb
Lost so far: 25.4 lb.
Still to go: 85.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2021:
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884 kcal
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Fat: 35.53g | Prot: 51.73g | Carb: 88.74g.
Breakfast: Wachtelei. Lunch: Gekochte Pinto oder Rote Bohnen, Spargel, Himbeertorte, Rapsöl, Essig. Dinner: Gekochtes Ei, Alpha Foods Vegan Protein Schokolade, Cocktailtomaten, Andechser Natur Joghurt 1,8% Fett, Allos Protein Müsli. more...
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losing 4.6 lb a week
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nöhöhöhö's weight history
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