Weigh In record (no journal entry) for 29 January 2014
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124.8 lb
Lost so far: 1.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2014:
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140 kcal
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Fat: 1.50g | Prot: 6.00g | Carb: 27.00g.
Breakfast: Fruit on the Bottom Yogurt - Strawberry. more...
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losing 0.3 lb a week
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ken12345's weight history
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