Weigh In record (no journal entry) for 29 January 2014
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218.0 lb
Lost so far: 42.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2014:
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672 kcal
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Fat: 41.02g | Prot: 50.38g | Carb: 24.29g.
Breakfast: Fried Egg, Bacon. Lunch: Cottage Cheese , Mozzarella Cheese (Part Skim Milk), Albertsons Sliced Pepperoni, Mission Carb Balance Medium/Soft Taco Flour Tortillas. more...
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losing 0.7 lb a week
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erin234's weight history
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