Weigh In record (no journal entry) for 05 June 2021
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234.0 lb
Lost so far: 4.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2021:
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718 kcal
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Fat: 35.50g | Prot: 32.00g | Carb: 58.00g.
Dinner: Mr. Greek Whole Wheat Pita, Mr. Greek Greek Salad, Mr. Greek Original Chicken Souvlaki. more...
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losing 14.0 lb a week
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cnemnel1's weight history
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