50BoiledCabbages's Journal, 06 June 2021

263.7 lb Lost so far: 16.3 lb.    Still to go: 45.4 lb.    Diet followed reasonably well.

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1713 kcal

Fat: 37.16g | Prot: 24.43g | Carb: 116.46g.   Breakfast: Coffee, Frozen Blueberries, Yoplait Greek Style Natural Yoghurt. Lunch: Americano Coffee, Scone. Dinner: Deep Fried Potato French Fries (from Frozen), Arancini. Snacks/Other: Chardonnay Wine. more...

3039 kcal

Activities & Exercise: Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...