Weigh In record (no journal entry) for 05 June 2021
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190.8 lb
Lost so far: 3.2 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2021:
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1637 kcal
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Fat: 82.85g | Prot: 62.49g | Carb: 146.75g.
Lunch: Watermelon , Stop & Shop Baby Carrots, Red Sweet Pepper, Kirkland Signature Organic Hummus, Grape Tomatoes, Sweet Cherries (Queen Anne, Bing), Grape Tomatoes, Sweet Cherries (Queen Anne, Bing). Dinner: O Organics Organic Tomato Ketchup, Onion Rings (Breaded and Fried) , Chicken Wing. Snacks/Other: Haagen-Dazs Vanilla Milk Chocolate Almond Ice Cream Bar, Tequila, Tres Agaves Margarita Mix. more...
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losing 5.6 lb a week
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