Weigh In record (no journal entry) for 05 June 2021
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203.5 lb
Lost so far: 45.6 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2021:
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198 kcal
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Fat: 6.83g | Prot: 10.45g | Carb: 21.44g.
Breakfast: Кофе с Молоком. Dinner: Кекс с овсяными отрубями. more...
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losing 6.2 lb a week
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angell62's weight history
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