.dih's Journal, 05 June 2021

Feliz!! ❤🥰💪🏼🙏🏻🙌🏼
138.5 lb Lost so far: 11.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2021:
377 kcal Fat: 4.24g | Prot: 22.81g | Carb: 64.74g.   Lunch: Carne do Peito de Frango, Cenouras, Tomates, Alface Americana, Arroz Parboilizado Cozido. Snacks/Other: Vitarella Cream Cracker Tradicional, Maçãs Gala, Quaker Farelo de Aveia, Banana Prata. more...
losing 3.6 lb a week



     
 

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