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walka trwa
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197.8 lb
Lost so far: 18.3 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2021:
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2331 kcal
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Fat: 95.40g | Prot: 85.85g | Carb: 277.88g.
Breakfast: Miód, Kawa "Bulletproof". Lunch: Doritos Nacho, Wawel Trufle w Czekoladzie, Ogórek Kiszony , Majonez, Szpinak, Słodkie Ziemniaki, Zapiekany lub Pieczony Łosoś, Winiary Zupa z Kaszą Jaglaną Krupnik. Dinner: Kraina Wędlin Salami Delikatesowe , Jabłko, Nestlé Kitkat Green Tea Matcha. Snacks/Other: Winiary Zupa z Kaszą Jaglaną Krupnik, Danone Activia Truskawka. more...
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losing 0.9 lb a week
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