Weigh In record (no journal entry) for 05 June 2021
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242.0 lb
Lost so far: 24.0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2021:
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872 kcal
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Fat: 46.46g | Prot: 66.34g | Carb: 51.74g.
Breakfast: Cantaloupe Melons, Cream (Half & Half), Coffee. Lunch: Great Value Deluxe American Cheese, Egg. Dinner: Strawberries, Filet Mignon. Snacks/Other: Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Star's Pimiento Spread, Watermelon. more...
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losing 2.8 lb a week
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Jipper500's weight history
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