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Oh nuts! Back up past 190 again. But oh, that dinner out was delicious. Today is a new day. Have a good one everyone!
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191.1 lb
Lost so far: 57.9 lb.
Still to go: 11.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2021:
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1400 kcal
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Fat: 67.26g | Prot: 52.96g | Carb: 161.24g.
Breakfast: Brown Sugar , Oatmeal. Lunch: Costco Chocolate Chip Cookie, Cracker Barrel Old Country Store Cole Slaw, Cooked Collards (from Fresh, Fat Added in Cooking), Signature Cafe Baby Back Ribs. Dinner: Mixed Salad Greens, Bush's Best Homestyle Baked Beans, Chocolate Cake (with Chocolate Frosting) , Barbecue Sauce, King's Hawaiian Hawaiian Sweet Rolls, Beef Brisket. more...
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2363 kcal
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Activities & Exercise:
Sleeping - 8 hours and 25 minutes, Resting - 14 hours and 35 minutes, Walking (exercise) - 3.5/mph - 1 hour. more...
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gaining 14.7 lb a week
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