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squirrel77
Journal
05 Jun 21
squirrel77's Journal, 05 June 2021
squirrel77's Profile
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Yesterday, IF, OMAD, 68 protein, 116 fat, 30 carbs, chopped salad, butter, turkey, string cheese, nuts before bed
153.2 lb
Lost so far:
34.4 lb
.
Still to go:
3.2 lb
.
Diet followed reasonably well.
losing 4.2 lb a week
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