Weigh In record (no journal entry) for 05 June 2021
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140.6 lb
Lost so far: 3.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2021:
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505 kcal
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Fat: 18.25g | Prot: 33.50g | Carb: 53.50g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, McDonald's Egg McMuffin. Lunch: Slim-Fast High Protein Meal on the Go Shake - Extra Creamy Strawberry. more...
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steady weight
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