Weigh In record (no journal entry) for 15 February 2011
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108.9 lb
Lost so far: 1.1 lb.
Still to go: 18.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2011:
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2298 kcal
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Fat: 99.18g | Prot: 94.99g | Carb: 258.52g.
Breakfast: cinnamon toast crunch, Chocolate Milk (Whole), Scrambled Egg (Whole, Cooked). Lunch: water, danimals, white bread, smuckers peanut butter and jelly. Dinner: cheese pizza, caprisun wild cherry. more...
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1651 kcal
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Activities & Exercise:
Soccer - 45 minutes, woodshop - 45 minutes, Sitting - 7 hours and 15 minutes, Walking (slow) - 2/mph - 35 minutes, Stretching (yoga) - 15 minutes, Sleeping - 8 hours and 20 minutes, Resting - 6 hours and 5 minutes. more...
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losing 0.2 lb a week
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