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1tytern007
Journal
15 Feb 11
1tytern007's Journal, 15 February 2011
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Weigh In record (no journal entry) for 15 February 2011
149.0 lb
Lost so far:
0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2011:
1637 kcal
Fat: 86.30g | Prot: 126.11g | Carb: 59.19g.
Breakfast:
Rotisserie Chicken (Half), Muscat Wine, High Protein Meal on the Go Bar - Chocolate Chip Granola, Celery, Extra Crunchy Super Chunk Peanut Butter.
more...
264 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sleeping - 1 hour, daily - 22 hours.
more...
gaining 0.0 lb a week
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