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GrainneR
Journal
29 Jan 14
GrainneR's Journal, 29 January 2014
GrainneR's Profile
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Waist: 29.5' lower belly: 35' upper thigh: 24'
136.0 lb
Lost so far:
0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 January 2014:
744 kcal
Fat: 26.12g | Prot: 30.93g | Carb: 98.49g.
Breakfast:
Quaker Old Fashioned Oats, Domino Sugar Light Brown Sugar, Silk Unsweetened Soymilk, Peanut Butter.
Dinner:
Beef Meatballs, Meijer Bow Tie Pasta, Hunt's Pasta Sauce Traditional.
more...
1654 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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