tiffany.nelmes's Journal, 05 June 2021

Weigh In record (no journal entry) for 05 June 2021

248.2 lb Lost so far: 0 lb. Still to go: 98.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 05 June 2021:

120 kcal

Fat: 3.00g | Prot: 20.00g | Carb: 5.00g. Breakfast: Ideal Protein Vanilla Drink. more...

losing 3.4 lb a week

Comments

great job 👍

05 Jun 21 by member: ridemariel

Thanks everyone!! First goal has been accomplished

06 Jun 21 by member: tiffany.nelmes


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tiffany.nelmes's weight history