Weigh In record (no journal entry) for 05 June 2021
|
105.2 lb
Lost so far: 33.7 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2021:
|
623 kcal
|
Fat: 7.67g | Prot: 19.77g | Carb: 123.77g.
Breakfast: Albicocche, Prosciutto Cotto Tagliato a Fette (Extra Magro), Banana. Lunch: Latte Parzialmente Scremato, Coop Panna Semigrassa, Peperone Rosso Dolce, Sapori Rigatoni. Snacks/Other: Mela. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Feffe02's weight history
|