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5th of June - after bank holiday
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231.5 lb
Lost so far: 37.5 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2021:
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1299 kcal
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Fat: 57.12g | Prot: 94.26g | Carb: 105.45g.
Breakfast: Red Velvet Cake. Lunch: Mission Deli Wrap Wheat & White, Tesco Rocket Salad, Egg Omelette , Aldi Smoked Ham. Dinner: Sharwood's Poppadoms, Chicken Jalfrezi. more...
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losing 0.2 lb a week
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 Comments
Every bit adds up! Well done 🤗
05 Jun 21 by member: bubblegum14
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