Weigh In record (no journal entry) for 05 June 2021
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133.2 lb
Lost so far: 30.2 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2021:
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631 kcal
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Fat: 46.92g | Prot: 37.47g | Carb: 14.21g.
Lunch: Buttanutt Macadamia Milk, Butter , Welovelowcarb Pita Bread , Woolworths Halloumi Cheese, Woolworths Butter Lettuce. more...
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gaining 2.3 lb a week
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